Mission
We designed Power45 to help each individual become the best version of themselves.
A modern hero is someone who puts others before himself and is selfless in a good way. A doctor who works overtime, a caring mother, a father who fights to put food on the table, and any individual willing to help others without interest.
We decided to help these real modern-day Heroes who sometimes forget about themselves…
With our 6-week program, our Heroes will return to everyday fights stronger and more confident than ever.
P45 Program
Power45 program is a super effective 6-week protocol that combines short cardio and strength routines with detox eating patterns well known as intermittent fasting and autophagy. We don’t believe in diet. We believe in eating healthy in the long term!
Reach your goals anywhere with this amazing workout system. Easy to follow and created for all fitness levels.
With super-healthy & delicious Hero Detox juices you will feel and look amazing. Burn fat and lose inches off your body in just 6 weeks.
Phases
Is The Power45
right for me?
It’s great for all fitness levels.
In every video, you can follow easier options with no impact elements.
Progression is the keyword.
Our program is split into 3 phases that we called
"Zero To Hero" .
Each phase has there own focus and goal.
-
Zero
In the 1 st stage, we named Zero the focus is on the body adaptation. You will prepare your body and cardio-vascular system for the upcoming phases. Nutrition is also focused on the adaptation of fat as a fuel.
You are ready to go! -
To
In the 2 nd stage, which we call To , intensity and volume are increased. The feeding pattern is more challenging and your body is becoming fat adapted. You are starting to burn your fat and lose your inches.
The game is on! -
Hero
It’s time to become Hero-to feel that power. You are ready to push with full power and endurance. Your body is turning into a Fat burn machine. The superhero senses are guaranteed after prolonged fast windows.
Give your best now!
Hero
The Hero Cleanse program was created due to a large number of requests from our clients.
The development lasted over a year after many laboratory tests, working with focus groups, and analysis, we perfected a Cleanse program that is unique in the global market.
Losing weight during the program is inevitable, and mostly ranges from 3-5kg, but with the Hero Cleanse, the imperative is nutritional balance and a good feeling during and after the program.
The Hero Cleanse Program
The Hero Cleanse Program
- It lasts 3 days and contains 1030, 1100 and 1150 calories.
- It contains 7.83 litres of Hero drinks that are consumed in 3 days.
- Contains as many as 13 different products.
- Contains as many as 14 added vitamins and minerals (A, C, E, D3, K2, B1, B2, B5, B12, Mg, K, Ca, Zn).
- The first day is the most effective and that is why there is an option of a one-day Hero Cleanse program.
- Each day contains 120-150% of recommended daily intake of dietary fiber.
- It contains as many as 11 tintures of medical herbs.
- All products are laboratory tested.
The
Strongest
Ingredients
That
Only Fit
Real
Heroes
CLEAN - super detox for super people, removing the unnecessary, removing the bad stuff
CLEAN - super detox for super people, removing the unnecessary, removing the bad stuff
TESLA - rocket science juice, made on Mars by aliens, made by crazy people, electro thunder, a storm of electrolytes
CLEAN - super detox for super people, removing the unnecessary, removing the bad stuff
POWER - strong, stronger, power. You are the champion
PROTECT - armed juice, raise your arms, raise your shields, rise when you fall
SKIN - shine baby shine, glow and shine, glow like a star, shine like a star
TESLA - rocket science juice, made on Mars by aliens, made by crazy people, electro thunder, a storm of electrolytes
CLEAN - super detox for super people, removing the unnecessary, removing the bad stuff
TESLA - rocket science juice, made on Mars by aliens, made by crazy people, electro thunder, a storm of electrolytes
CLEAN - super detox for super people, removing the unnecessary, removing the bad stuff
Team
-
Coach
Ljubaprofessor of sport
Coach LjubaCoach Ljuba
Bachelor Prof.of SportsMotivated and exuberant fitness instructor with experience in versatile fitness settings. Passionate for developing fitness programs for different clients and helping them to transform their lives through the power of exercise and nutrition. Dynamic leader and Master of motivation.
-
Coach
Urosprofessor of sports
Coach UrosCoach Uros
Bachelor Prof.of SportPassionate and professional sports Coach with a dynamic background including high school coaching, army coaching, skilled in strength training, and sport-specific conditioning.
Packages
What P45 Package Includes?
Grab Your Package Today! 6 week
Full guide for our feeding intermittent and autophagy patterns.
6 workouts
combined and periodically perfectly designed from Zero to Hero
- 1
Power45
25€
- 6 main video materials + 2 bonus videos
- Meal plan & intermittent fasting guide
- Workout schedule calendar
- + Bonus 2 week Super Hero plan
- 2
Hero Detox
60€
- Hero detox 3 day plan
- 29 juices
- 2 mashed fruit
- 3 snacks
- 6 shots
- 3
Power45Hero
77€
- 45 days training plan
- Hero detox 3 day plan
- 6 weeks meal plan
- Workout schedule calendar
- 2 weeks bonus Super Hero Plan
*Prices may vary depending on the country and region
What Is Intemittent Fasting?
Intermittent fasting is one of the world’s most popular health and fitness trends. People are using it to lose weight, improve health and simplify their lifestyle. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.
How Intemittent Fasting Will Affects Your Cells & Hormones?
Human growth hormone levels will skyrocket. This has benefits to fat loss and muscle gain. Insulin sensitivity improves and insulin levels drop dramatically. Lower insulin level makes stored body fat more accessible.
Cellular repair: When fasted, your cells initiate a cellular repair process. This includes autophagy, in which cells digest and remove old and dysfunctional proteins that build up muscle cells.
Gene expression: there are changes in gene function related to longevity and protection against disease. Your body cells also change gene expression and initiate important cellular repair processes. It will boost your metabolism while helping you eat fewer calories. It’s a very effective way to lose weight and belly fat.
Who Should Be Careful Of Fasting?
People who are underweight or have a history of eating disorders should not fast.